Serving Bowling Green and the Surrounding Areas
Huntington Chiropractic & Wellness will be offering a WEIGHT LOSS INTENSIVE — personal nutrition to achieve and maintain a healthy bodyweight, body image, and right relationship with food.
Lose the weight and keep it off, no counting calories or purchasing pre-packaged foods required. With applicable classes and personalized nutrition, you will learn how real food can heal your body and help normalize your weight. We believe in clean eating, with ingredients you can pronounce. We don’t believe in deprivation, points, gimmicks, contracts, packaged foods, endless supplements or detox diets. Personalized nutrition works, it’s practical and sustainable for your unique lifestyle. In 12 weeks, we will teach you how to use real nutrition to transform your body and right relationship with food while creating healthy habits that can last a lifetime!
12 SIXTY-MINUTE SESSIONS
FUNCTIONAL MEDICINE NUTRITIONIST
UNLIMITED GROUP SUPPORT
“Yes! You guys are awesome. Thanks for taking care of my mom.”
- Katrina M. Johnson
11-time winner of "Best Chiropractor in Wood County"
Fat loss and improved body composition
Improved sleep and overall energy levels
Enhanced absorption and reduced cravings
Reduced heartburn, bloat, and digestive issues
Less inflammatory aches and pains
Hope for a healthier and renewed life
The road to personal well-being is not “one size fits all.” That is why our program combines group classes with personalized interactions from a Functional Medicine Nutritionist for individual attention to discover your keys to attainment. Plus, you will also get group support to keep you motivated, or accountable, depending on the day.
Better Together! Not only will you learn from your nutrition educators, but your fellow classmates, too! In class and through our Facebook page, you can ask as many questions as you’d like, learn new ideas, and feel the comradery and sense of community of a group. Equally importantly, our nutrition educator knows how to guide you on your health journey because they have been in your shoes. John Mark has lost 60 pounds, kept it off for years, and has a genuine desired to help others achieve the same, great results!
Week 1: Why Eat, Nutrigenomics
Week 2: What to Eat, The Formula for Successful Eating
Week 3: What to Eat, Therapeutic Diets
Week 4: What to Eat, Variety, the Spice of Life
Week 5: What not to Eat, Conquering Carbs
Week 6: What not to Eat, Culprits and Suspects
Week 7: What to Eat, Simple Swaps
Week 8: How to Eat, Eating for Energy
Week 9: How to Eat, Eating for Satiety
Week 10: When to Eat, Meal Spacing, Intermittent Fasting
Week 11: Where to Eat, Location, Location, Location
Week 12: What to Drink, Hydration
Bonus: My Movement Menu
12 one-hour classes taught by certified nutrition educators, passionate about helping you feel your best
A special bonus session to uncover ways you will enjoy moving and strengthening your body
Access and personal interactions and health coaching with your nutritionist
Individualized diet planning, removing the guesswork out of what you should and shouldn't be eating
Inclusion in the wellness Facebook page moderated by top health and nutrition educators
All of this for just $480. Normally $780. Save $300!
Sign up with a friend and you will both receive $25 Wellness Bucks! To receive this discount, call 419-285-6496 to enroll and mention your friend's name. Wellness Bucks can be used for additional products or services.